{"title":"Meditation \u0026 Emotional Wellness Guides","description":"\u003cp data-start=\"1145\" data-end=\"1499\"\u003eMeditation \u0026amp; Emotional Wellness Guides at Hikmat Healing. Using meditation, breathwork, EFT tapping, and journaling, Lisa helps clients release emotional heaviness, restore balance, and reconnect with clarity and calm. Her work is gentle, grounded, and focused on creating sustainable inner shifts that support real-life wellbeing.\u003c\/p\u003e","products":[{"product_id":"clarity-calm-session","title":"Clarity \u0026 Calm Session","description":"\u003cp data-start=\"474\" data-end=\"899\"\u003eA 45-minute restorative mind–body session designed for those who feel overwhelmed, anxious, or emotionally drained. Through a blend of guided meditation and gentle breath-work, this session helps quiet the mind, regulate the nervous system, and release the tension stored in the body. You’ll reconnect with clarity, calm, and inner stability — leaving the session feeling lighter, grounded, and refreshed.\u003c\/p\u003e\n\u003cp data-start=\"901\" data-end=\"1010\"\u003eThis session acts as an energetic reset that supports mental clarity, emotional peace, and spiritual balance.\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1112\"\u003e\u003cstrong data-start=\"1012\" data-end=\"1028\"\u003ePerfect for:\u003c\/strong\u003e\u003cbr data-start=\"1028\" data-end=\"1031\"\u003eStress • Overthinking • Burnout • Emotional overwhelm • Nervous system regulation\u003c\/p\u003e","brand":"Hikmat Healing","offers":[{"title":"Default Title","offer_id":46380274909315,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7746\/9315\/files\/hhwebsitephoto2_36f72b40-1763-4ca1-b5c5-5c06283cbbec.png?v=1768854453"},{"product_id":"personalized-meditation-or-affirmation-support","title":"Personalized Meditation or Affirmation Support","description":"\u003cp data-start=\"425\" data-end=\"768\"\u003eThis offering is designed for those who want gentle, personalized support without a live session. After booking, you’ll share a brief description of what you’re currently experiencing — whether it’s stress, emotional heaviness, self-doubt, relationship challenges, or a specific intention you’re working through.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"1095\"\u003eBased on what you share, I’ll create either a \u003cstrong data-start=\"816\" data-end=\"850\"\u003epersonalized guided meditation\u003c\/strong\u003e \u003cem data-start=\"851\" data-end=\"855\"\u003eOR\u003c\/em\u003e a set of \u003cstrong data-start=\"865\" data-end=\"888\"\u003ecustom affirmations\u003c\/strong\u003e, crafted specifically to support your emotional state and mindset. Each piece is created with care and intention, giving you something you can return to whenever you need grounding, reassurance, or clarity.\u003c\/p\u003e\n\u003cp data-start=\"1097\" data-end=\"1196\"\u003eThis offering is quiet, accessible, and easy to integrate into daily life — no scheduling required.\u003c\/p\u003e\n\u003ch3 data-start=\"1203\" data-end=\"1228\"\u003e\u003cstrong data-start=\"1207\" data-end=\"1226\"\u003eYou Can Choose:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1229\" data-end=\"1352\"\u003e\n\u003cli data-start=\"1229\" data-end=\"1288\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1288\"\u003eA \u003cstrong data-start=\"1233\" data-end=\"1267\"\u003ePersonalized Guided Meditation\u003c\/strong\u003e (audio or written)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1289\" data-end=\"1352\"\u003e\n\u003cp data-start=\"1291\" data-end=\"1352\"\u003eA \u003cstrong data-start=\"1293\" data-end=\"1325\"\u003ePersonalized Affirmation Set\u003c\/strong\u003e (written + optional audio)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1359\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1363\" data-end=\"1379\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1382\" data-end=\"1518\"\u003eStress • Emotional overwhelm • Self-doubt • Relationship challenges • Confidence support • Daily grounding • Gentle emotional regulation\u003c\/p\u003e\n\u003chr data-start=\"1520\" data-end=\"1523\"\u003e\n\u003ch3 data-start=\"1525\" data-end=\"1548\"\u003e\u003cstrong data-start=\"1529\" data-end=\"1546\"\u003eHow It Works:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"1549\" data-end=\"1757\"\u003e\n\u003cli data-start=\"1549\" data-end=\"1572\"\u003e\n\u003cp data-start=\"1552\" data-end=\"1572\"\u003eBook your offering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1573\" data-end=\"1629\"\u003e\n\u003cp data-start=\"1576\" data-end=\"1629\"\u003eShare your intention or challenge via email or form\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1630\" data-end=\"1705\"\u003e\n\u003cp data-start=\"1633\" data-end=\"1705\"\u003eReceive your personalized meditation or affirmations within a few days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1706\" data-end=\"1757\"\u003e\n\u003cp data-start=\"1709\" data-end=\"1757\"\u003eReturn to your piece anytime for ongoing support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Hikmat Healing","offers":[{"title":"Personalized Guided Meditation","offer_id":46380281888899,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"Personalized Affirmation Set","offer_id":46380281921667,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7746\/9315\/files\/hhwebsitephoto2_1_e9aaed83-6140-4eef-8895-3eea7f4ce109.png?v=1768855027"}],"url":"https:\/\/bhk2ku-wi.myshopify.com\/collections\/meditation-emotional-wellness-guides.oembed","provider":"Hikmat Healing","version":"1.0","type":"link"}